7.6 km | 00:38:58 | 05:08/km日期: 2014-11-25 18:29 - 卡路里: 483 Cal - 溫度: 23°C - 濕度: 72%
Pace: 06'27" / 05'30" / 05'20" / 05'14" / 05'10" / 04'31" / 04'16" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+02'11") | 1000 / 1000 |
2 | | 05'29" (+01'14") | 1000 / 2000 |
3 | | 05'19" (+01'04") | 1000 / 3000 |
4 | | 05'14" (+00'59") | 1000 / 4000 |
5 | | 05'10" (+00'55") | 1000 / 5000 |
6 | | 04'31" (+00'16") | 1000 / 6000 |
7 | | 04'15" | 1000 / 7000 |
8 | | 04'15" | 590 / 7590 |
11月累積里程 : 477.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'30" | 00:11'57" |
3 | 05'20" | 00:17'17" |
4 | 05'14" | 00:22'31" |
5 | 05'10" | 00:27'41" |
6 | 04'31" | 00:32'12" |
7 | 04'16" | 00:36'28" |
7.6 | 04'15" | 00:38'59" |