7.3 km | 00:42:24 | 05:47/km日期: 2020-10-27 05:05 - 卡路里: 462 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 71%
Pace: 05'31" / 05'38" / 05'38" / 05'40" / 05'37" / 05'54" / 05'01" / 11'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'30") | 1000 / 1000 |
2 | | 05'37" (+00'37") | 1000 / 2000 |
3 | | 05'39" (+00'39") | 1000 / 3000 |
4 | | 05'39" (+00'39") | 1000 / 4000 |
5 | | 05'37" (+00'37") | 1000 / 5000 |
6 | | 05'53" (+00'53") | 1000 / 6000 |
7 | | 05'00" | 1000 / 7000 |
8 | | 11'00" (+06'00") | 312 / 7312 |
10月累積里程 : 86.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'38" | 00:11'09" |
3 | 05'38" | 00:16'47" |
4 | 05'40" | 00:22'27" |
5 | 05'37" | 00:28'04" |
6 | 05'54" | 00:33'58" |
7 | 05'01" | 00:38'59" |
7.3 | 10'59" | 00:42'25" |