5.5 km | 00:36:18 | 06:35/km日期: 2020-08-18 06:04 - 卡路里: 389 Cal - 平均步頻: 166
Pace: 08'04" / 06'48" / 06'00" / 06'13" / 06'04" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+02'04") | 1000 / 1000 |
| 2 | | 06'47" (+00'48") | 1000 / 2000 |
| 3 | | 05'59" | 1000 / 3000 |
| 4 | | 06'13" (+00'14") | 1000 / 4000 |
| 5 | | 06'03" (+00'04") | 1000 / 5000 |
| 6 | | 06'10" (+00'11") | 512 / 5512 |
8月累積里程 : 166.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 06'48" | 00:14'52" |
| 3 | 06'00" | 00:20'52" |
| 4 | 06'13" | 00:27'05" |
| 5 | 06'04" | 00:33'09" |
| 5.5 | 06'11" | 00:36'19" |
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