8.0 km | 00:45:42 | 05:41/km日期: 2014-11-25 18:20 - 地點: 世運 - 天氣: 涼 - 卡路里: 570 Cal - 溫度: 25°C - 濕度: 84%
Pace: 07'28" / 06'58" / 06'16" / 05'39" / 05'09" / 05'08" / 04'51" / 183'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+02'35") | 1006 / 1006 |
2 | | 06'57" (+02'05") | 1009 / 2016 |
3 | | 06'15" (+01'23") | 998 / 3014 |
4 | | 05'36" (+00'44") | 1005 / 4020 |
5 | | 05'09" (+00'17") | 1008 / 5028 |
6 | | 05'05" (+00'13") | 1011 / 6039 |
7 | | 04'52" | 999 / 7038 |
8 | | 04'48" | 845 / 7884 |
11月累積里程 : 300.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'58" | 00:14'26" |
3 | 06'16" | 00:20'42" |
4 | 05'39" | 00:26'21" |
5 | 05'09" | 00:31'30" |
6 | 05'08" | 00:36'38" |
7 | 04'51" | 00:41'29" |
8.0 | 04'07" | 00:45'42" |