10.0 km | 01:03:26 | 06:19/km日期: 2020-10-26 17:43 - 卡路里: 708 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 60%
Pace: 17'26" / 06'32" / 04'53" / 06'22" / 06'44" / 06'31" / 06'11" / 06'19" / 06'27" / 06'20" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'50") | 1000 / 1000 |
| 2 | | 06'31" (+01'38") | 1000 / 2000 |
| 3 | | 04'53" | 1000 / 3000 |
| 4 | | 06'21" (+01'28") | 1000 / 4000 |
| 5 | | 06'44" (+01'51") | 1000 / 5000 |
| 6 | | 06'30" (+01'37") | 1000 / 6000 |
| 7 | | 06'11" (+01'18") | 1000 / 7000 |
| 8 | | 06'18" (+01'25") | 1000 / 8000 |
| 9 | | 06'25" (+01'32") | 1000 / 9000 |
| 10 | | 06'21" (+01'28") | 1000 / 10000 |
| 11 | | 10'14" (+05'21") | 39 / 10039 |
10月累積里程 : 500.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'26" | 00:17'26" |
| 2 | 06'32" | 00:23'58" |
| 3 | 04'53" | 00:28'51" |
| 4 | 06'22" | 00:35'13" |
| 5 | 06'44" | 00:41'57" |
| 6 | 06'31" | 00:48'28" |
| 7 | 06'11" | 00:54'39" |
| 8 | 06'19" | 01:00'58" |
| 9 | 06'27" | 01:07'25" |
| 10 | 06'20" | 01:13'45" |
| 10.0 | 10'02" | 01:14'09" |
展開計圈分析
留言 
