12.4 km | 00:57:35 | 04:38/km日期: 2013-03-26 06:54 - 地點: 竹南運動公園 - 天氣: 陰 - 卡路里: 703 Cal - 溫度: 17°C - 濕度: 90%
Pace: 04'49" / 04'35" / 04'36" / 04'37" / 04'37" / 04'39" / 04'38" / 04'39" / 04'43" / 04'39" / 04'39" / 04'37" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'14") | 1003 / 1003 |
| 2 | | 04'33" | 1006 / 2010 |
| 3 | | 04'38" (+00'05") | 1006 / 3017 |
| 4 | | 04'35" (+00'02") | 1003 / 4021 |
| 5 | | 04'38" (+00'05") | 1009 / 5030 |
| 6 | | 04'37" (+00'04") | 1014 / 6045 |
| 7 | | 04'38" (+00'05") | 1000 / 7045 |
| 8 | | 04'38" (+00'05") | 1006 / 8052 |
| 9 | | 04'42" (+00'09") | 1005 / 9057 |
| 10 | | 04'40" (+00'07") | 1014 / 10072 |
| 11 | | 04'38" (+00'05") | 1002 / 11074 |
| 12 | | 04'37" (+00'04") | 998 / 12072 |
3月累積里程 :
224.81 km 
Adidas Adizero Ace 4 累積 :
2034.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'35" | 00:09'24" |
| 3 | 04'36" | 00:14'00" |
| 4 | 04'37" | 00:18'37" |
| 5 | 04'37" | 00:23'14" |
| 6 | 04'39" | 00:27'53" |
| 7 | 04'38" | 00:32'31" |
| 8 | 04'39" | 00:37'10" |
| 9 | 04'43" | 00:41'53" |
| 10 | 04'39" | 00:46'32" |
| 11 | 04'39" | 00:51'11" |
| 12 | 04'37" | 00:55'48" |
| 12.4 | 04'33" | 00:57'35" |
留言 
展開計圈分析
