15.0 km | 01:42:23 | 06:49/km日期: 2020-10-26 18:58 - 平均心率: 122 - 卡路里: 771 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 62%
Pace: 07'25" / 07'06" / 06'09" / 06'04" / 05'51" / 08'13" / 07'27" / 06'13" / 06'17" / 06'23" / 06'17" / 06'24" / 13'00" / 07'07" / 09'47" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+01'56") | 1000 / 1000 |
| 2 | | 07'06" (+01'16") | 1000 / 2000 |
| 3 | | 06'09" (+00'19") | 1000 / 3000 |
| 4 | | 06'04" (+00'14") | 1000 / 4000 |
| 5 | | 05'50" | 1000 / 5000 |
| 6 | | 07'10" (+01'20") | 1000 / 6000 |
| 7 | | 06'09" (+00'19") | 1000 / 7000 |
| 8 | | 06'12" (+00'22") | 1000 / 8000 |
| 9 | | 06'17" (+00'27") | 1000 / 9000 |
| 10 | | 06'22" (+00'32") | 1000 / 10000 |
| 11 | | 06'17" (+00'27") | 1000 / 11000 |
| 12 | | 06'23" (+00'33") | 1000 / 12000 |
| 13 | | 07'23" (+01'33") | 1000 / 13000 |
| 14 | | 07'07" (+01'17") | 1000 / 14000 |
| 15 | | 09'47" (+03'57") | 1000 / 15000 |
| 16 | | 13'18" (+07'28") | 18 / 15018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 :
303.17 km 
Nike Zoom Fly Flyknit 20’10.04白 累積 :
406.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'06" | 00:14'31" |
| 3 | 06'09" | 00:20'40" |
| 4 | 06'04" | 00:26'44" |
| 5 | 05'51" | 00:32'35" |
| 6 | 08'13" | 00:40'48" |
| 7 | 07'27" | 00:48'15" |
| 8 | 06'13" | 00:54'28" |
| 9 | 06'17" | 01:00'45" |
| 10 | 06'23" | 01:07'08" |
| 11 | 06'17" | 01:13'25" |
| 12 | 06'24" | 01:19'49" |
| 13 | 13'00" | 01:32'49" |
| 14 | 07'07" | 01:39'56" |
| 15 | 09'47" | 01:49'43" |
| 15.0 | 13'23" | 01:49'58" |
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