4.8 km | 00:31:27 | 06:36/km日期: 2020-10-27 20:25 - 卡路里: 370 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 71%
Pace: 06'31" / 06'33" / 06'48" / 06'35" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'04") | 484 / 484 |
| 2 | | 06'31" (+00'03") | 470 / 954 |
| 3 | | 06'33" (+00'05") | 476 / 1431 |
| 4 | | 06'28" | 479 / 1910 |
| 5 | | 06'43" (+00'15") | 474 / 2385 |
| 6 | | 06'52" (+00'24") | 467 / 2853 |
| 7 | | 06'38" (+00'10") | 477 / 3330 |
| 8 | | 06'35" (+00'07") | 475 / 3805 |
| 9 | | 06'33" (+00'05") | 481 / 4286 |
| 10 | | 06'35" (+00'07") | 474 / 4760 |
10月累積里程 : 247.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'33" | 00:13'04" |
| 3 | 06'48" | 00:19'52" |
| 4 | 06'35" | 00:26'27" |
| 4.8 | 06'35" | 00:31'28" |
展開計圈分析
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