11.3 km | 00:53:40 | 04:45/km日期: 2014-11-24 18:04 - 卡路里: 629 Cal - 溫度: 25°C - 濕度: 83%
Pace: 05'03" / 04'53" / 04'25" / 04'44" / 04'44" / 04'45" / 04'54" / 04'57" / 04'41" / 04'57" / 04'28" / 04'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'38") | 1000 / 1000 |
2 | | 04'49" (+00'25") | 994 / 1994 |
3 | | 04'24" | 1000 / 2995 |
4 | | 04'47" (+00'23") | 1004 / 4000 |
5 | | 04'41" (+00'17") | 1009 / 5009 |
6 | | 04'45" (+00'21") | 998 / 6008 |
7 | | 04'53" (+00'29") | 1001 / 7010 |
8 | | 04'59" (+00'35") | 1005 / 8015 |
9 | | 04'39" (+00'15") | 1011 / 9027 |
10 | | 04'54" (+00'30") | 1006 / 10033 |
11 | | 04'29" (+00'05") | 1000 / 11033 |
12 | | 04'23" | 235 / 11269 |
11月累積里程 :
416.75 km Asics TJR332 累積 :
4382.1 kmAndroid - HTC HTC Desire 600 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'53" | 00:09'56" |
3 | 04'25" | 00:14'21" |
4 | 04'44" | 00:19'05" |
5 | 04'44" | 00:23'49" |
6 | 04'45" | 00:28'34" |
7 | 04'54" | 00:33'28" |
8 | 04'57" | 00:38'25" |
9 | 04'41" | 00:43'06" |
10 | 04'57" | 00:48'03" |
11 | 04'28" | 00:52'31" |
11.3 | 04'16" | 00:53'40" |