21.5 km | 02:09:17 | 06:00/km日期: 2020-10-28 18:58 - 平均心率: 136 - 卡路里: 1309 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 72%
Pace: 06'36" / 06'17" / 06'19" / 06'12" / 05'58" / 06'03" / 06'10" / 05'57" / 05'55" / 06'07" / 05'57" / 05'53" / 05'44" / 05'52" / 05'48" / 05'34" / 05'46" / 05'57" / 06'05" / 06'00" / 05'47" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'02") | 1000 / 1000 |
| 2 | | 06'16" (+00'43") | 1000 / 2000 |
| 3 | | 06'18" (+00'45") | 1000 / 3000 |
| 4 | | 06'12" (+00'39") | 1000 / 4000 |
| 5 | | 05'57" (+00'24") | 1000 / 5000 |
| 6 | | 06'02" (+00'29") | 1000 / 6000 |
| 7 | | 06'10" (+00'37") | 1000 / 7000 |
| 8 | | 05'57" (+00'24") | 1000 / 8000 |
| 9 | | 05'54" (+00'21") | 1000 / 9000 |
| 10 | | 06'07" (+00'34") | 1000 / 10000 |
| 11 | | 05'56" (+00'23") | 1000 / 11000 |
| 12 | | 05'53" (+00'20") | 1000 / 12000 |
| 13 | | 05'44" (+00'11") | 1000 / 13000 |
| 14 | | 05'51" (+00'18") | 1000 / 14000 |
| 15 | | 05'48" (+00'15") | 1000 / 15000 |
| 16 | | 05'33" | 1000 / 16000 |
| 17 | | 05'46" (+00'13") | 1000 / 17000 |
| 18 | | 05'57" (+00'24") | 1000 / 18000 |
| 19 | | 06'04" (+00'31") | 1000 / 19000 |
| 20 | | 06'00" (+00'27") | 1000 / 20000 |
| 21 | | 05'46" (+00'13") | 1000 / 21000 |
| 22 | | 06'19" (+00'46") | 527 / 21527 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
186.29 km 
ZEPRO 麒麟 累積 :
1071.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'17" | 00:12'53" |
| 3 | 06'19" | 00:19'12" |
| 4 | 06'12" | 00:25'24" |
| 5 | 05'58" | 00:31'22" |
| 6 | 06'03" | 00:37'25" |
| 7 | 06'10" | 00:43'35" |
| 8 | 05'57" | 00:49'32" |
| 9 | 05'55" | 00:55'27" |
| 10 | 06'07" | 01:01'34" |
| 11 | 05'57" | 01:07'31" |
| 12 | 05'53" | 01:13'24" |
| 13 | 05'44" | 01:19'08" |
| 14 | 05'52" | 01:25'00" |
| 15 | 05'48" | 01:30'48" |
| 16 | 05'34" | 01:36'22" |
| 17 | 05'46" | 01:42'08" |
| 18 | 05'57" | 01:48'05" |
| 19 | 06'05" | 01:54'10" |
| 20 | 06'00" | 02:00'10" |
| 21 | 05'47" | 02:05'57" |
| 21.5 | 06'18" | 02:09'17" |
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