10.6 km | 01:00:52 | 05:44/km日期: 2014-11-24 20:32 - 卡路里: 833 Cal - 溫度: 24°C - 濕度: 72%
Pace: 06'29" / 06'25" / 06'25" / 05'45" / 05'42" / 05'41" / 05'36" / 05'48" / 05'41" / 06'26" / 01'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'50") | 1002 / 1002 |
| 2 | | 06'24" (+00'46") | 1011 / 2013 |
| 3 | | 06'24" (+00'46") | 1006 / 3020 |
| 4 | | 05'44" (+00'06") | 1013 / 4033 |
| 5 | | 05'42" (+00'04") | 1003 / 5037 |
| 6 | | 05'40" (+00'02") | 1006 / 6043 |
| 7 | | 05'38" | 1019 / 7062 |
| 8 | | 05'46" (+00'08") | 1010 / 8073 |
| 9 | | 05'40" (+00'02") | 1011 / 9085 |
| 10 | | 06'31" (+00'53") | 1002 / 10087 |
| 11 | | 06'45" (+01'07") | 46 / 10134 |
11月累積里程 :
41.78 km 
ASICS GT-2000 2 累積 :
216.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'25" | 00:12'54" |
| 3 | 06'25" | 00:19'19" |
| 4 | 05'45" | 00:25'04" |
| 5 | 05'42" | 00:30'46" |
| 6 | 05'41" | 00:36'27" |
| 7 | 05'36" | 00:42'03" |
| 8 | 05'48" | 00:47'51" |
| 9 | 05'41" | 00:53'32" |
| 10 | 06'26" | 00:59'58" |
| 10.6 | 01'29" | 01:00'52" |
展開計圈分析
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