21.8 km | 02:45:40 | 07:36/km日期: 2020-11-01 06:34 - 總爬升: 221 m - 卡路里: 1177 Cal - 平均步頻: 146
Pace: 06'39" / 06'23" / 06'22" / 06'42" / 06'14" / 06'39" / 06'20" / 09'13" / 07'02" / 14'36" / 08'51" / 05'52" / 08'16" / 05'55" / 15'59" / 00'01" / 05'14" / 08'20" / 08'44" / 07'33" / 07'22" / 08'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+06'05") | 995 / 995 |
2 | | 06'21" (+05'51") | 1003 / 1998 |
3 | | 06'25" (+05'55") | 1004 / 3002 |
4 | | 06'39" (+06'09") | 1006 / 4009 |
5 | | 06'16" (+05'46") | 1009 / 5018 |
6 | | 06'34" (+06'04") | 997 / 6015 |
7 | | 06'20" (+05'50") | 1011 / 7026 |
8 | | 09'19" (+08'49") | 1007 / 8033 |
9 | | 06'57" (+06'27") | 999 / 9033 |
10 | | 14'42" (+14'12") | 980 / 10014 |
11 | | 08'50" (+08'20") | 1010 / 11024 |
12 | | 05'56" (+05'26") | 991 / 12015 |
13 | | 08'08" (+07'38") | 1013 / 13029 |
14 | | 06'01" (+05'31") | 1000 / 14029 |
15 | | 07'11" (+06'41") | 2192 / 16222 |
16 | | 00'30" | 32 / 16254 |
17 | | 06'57" (+06'27") | 823 / 17078 |
18 | | 08'18" (+07'48") | 1002 / 18080 |
19 | | 08'43" (+08'13") | 993 / 19073 |
20 | | 07'28" (+06'58") | 1017 / 20091 |
21 | | 07'23" (+06'53") | 998 / 21089 |
22 | | 08'10" (+07'40") | 784 / 21873 |
11月累積里程 : 78.15 km
Android - HUAWEI YAL-L21 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'23" | 00:13'02" |
3 | 06'22" | 00:19'24" |
4 | 06'42" | 00:26'06" |
5 | 06'14" | 00:32'20" |
6 | 06'39" | 00:38'59" |
7 | 06'20" | 00:45'19" |
8 | 09'13" | 00:54'32" |
9 | 07'02" | 01:01'34" |
10 | 14'36" | 01:16'10" |
11 | 08'51" | 01:25'01" |
12 | 05'52" | 01:30'53" |
13 | 08'16" | 01:39'09" |
14 | 05'55" | 01:45'04" |
15 | 15'59" | 02:01'03" |
16 | 00'01" | 02:01'04" |
17 | 05'14" | 02:06'18" |
18 | 08'20" | 02:14'38" |
19 | 08'44" | 02:23'22" |
20 | 07'33" | 02:30'55" |
21 | 07'22" | 02:38'17" |
21.9 | 07'54" | 02:45'12" |