30.8 km | 03:09:08 | 06:08/km日期: 2020-10-26 13:06 - 卡路里: 1672 Cal - 平均步頻: 157 - 溫度: 29°C - 濕度: 49%
Pace: 06'58" / 06'06" / 06'03" / 06'10" / 08'24" / 05'57" / 06'09" / 06'19" / 06'33" / 06'11" / 06'26" / 07'07" / 07'27" / 05'47" / 06'09" / 06'16" / 06'46" / 05'05" / 11'49" / 06'25" / 05'48" / 05'54" / 05'59" / 07'06" / 07'17" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'59") | 1045 / 1045 |
2 | | 06'05" (+00'13") | 998 / 2044 |
3 | | 06'06" (+00'14") | 1007 / 3051 |
4 | | 06'09" (+00'17") | 998 / 4049 |
5 | | 08'25" (+02'33") | 997 / 5047 |
6 | | 05'54" (+00'02") | 1003 / 6051 |
7 | | 06'09" (+00'17") | 1002 / 7053 |
8 | | 06'24" (+00'32") | 1013 / 8066 |
9 | | 06'24" (+00'32") | 1007 / 9074 |
10 | | 06'14" (+00'22") | 994 / 10069 |
11 | | 06'25" (+00'33") | 1002 / 11071 |
12 | | 07'01" (+01'09") | 1002 / 12074 |
13 | | 07'10" (+01'18") | 1003 / 13077 |
14 | | 06'16" (+00'24") | 1043 / 14120 |
15 | | 06'01" (+00'09") | 975 / 15096 |
16 | | 06'13" (+00'21") | 1002 / 16099 |
17 | | 05'58" (+00'06") | 1038 / 17137 |
18 | | 05'52" | 953 / 18091 |
19 | | 11'44" (+05'52") | 1014 / 19106 |
20 | | 06'17" (+00'25") | 998 / 20105 |
21 | | 05'57" (+00'05") | 1004 / 21109 |
22 | | 05'53" (+00'01") | 1011 / 22121 |
23 | | 05'55" (+00'03") | 995 / 23117 |
24 | | 07'06" (+01'14") | 1005 / 24122 |
25 | | 07'19" (+01'27") | 1008 / 25131 |
26 | | 06'57" (+01'05") | 792 / 25924 |
10月累積里程 :
360.85 km NIKE FLY 3螢光綠 累積 :
1985.0 kmAndroid - Xiaomi Redmi Note 8 Pro 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'06" | 00:13'04" |
3 | 06'03" | 00:19'07" |
4 | 06'10" | 00:25'17" |
5 | 08'24" | 00:33'41" |
6 | 05'57" | 00:39'38" |
7 | 06'09" | 00:45'47" |
8 | 06'19" | 00:52'06" |
9 | 06'33" | 00:58'39" |
10 | 06'11" | 01:04'50" |
11 | 06'26" | 01:11'16" |
12 | 07'07" | 01:18'23" |
13 | 07'27" | 01:25'50" |
14 | 05'47" | 01:31'37" |
15 | 06'09" | 01:37'46" |
16 | 06'16" | 01:44'02" |
17 | 06'46" | 01:50'48" |
18 | 05'05" | 01:55'53" |
19 | 11'49" | 02:07'42" |
20 | 06'25" | 02:14'07" |
21 | 05'48" | 02:19'55" |
22 | 05'54" | 02:25'49" |
23 | 05'59" | 02:31'48" |
24 | 07'06" | 02:38'54" |
25 | 07'17" | 02:46'11" |
25.9 | 06'49" | 02:52'29" |