5.3 km | 00:34:48 | 06:30/km日期: 2020-10-26 05:13 - 卡路里: 438 Cal - 平均步頻: 169
Pace: 06'35" / 06'10" / 06'31" / 06'41" / 06'41" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'40") | 497 / 497 |
2 | | 06'23" (+00'28") | 497 / 995 |
3 | | 06'32" (+00'37") | 494 / 1489 |
4 | | 05'55" | 514 / 2004 |
5 | | 06'51" (+00'56") | 488 / 2492 |
6 | | 06'09" (+00'14") | 514 / 3007 |
7 | | 06'59" (+01'04") | 485 / 3493 |
8 | | 06'21" (+00'26") | 516 / 4009 |
9 | | 06'34" (+00'39") | 488 / 4498 |
10 | | 06'44" (+00'49") | 514 / 5012 |
11 | | 06'12" (+00'17") | 338 / 5350 |
10月累積里程 :
139.38 km Nike zoom pegasus turbo2 累積 :
659.5 kmAndroid - HTC HTC_2Q4D100 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'10" | 00:12'45" |
3 | 06'31" | 00:19'16" |
4 | 06'41" | 00:25'57" |
5 | 06'41" | 00:32'38" |
5.4 | 05'59" | 00:34'44" |