11.2 km | 01:08:59 | 06:08/km日期: 2020-10-25 20:15 - 總爬升: 130 m - 卡路里: 607 Cal - 平均步頻: 146
Pace: 05'41" / 04'08" / 06'18" / 04'28" / 02'24" / 09'38" / 04'11" / 04'38" / 05'50" / 03'43" / 02'21" / 05'20" / 05'31" / 17'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+03'41") | 990 / 990 |
2 | | 04'40" (+02'42") | 1327 / 2318 |
3 | | 05'14" (+03'16") | 1664 / 3983 |
4 | | 02'21" (+00'23") | 1036 / 5019 |
5 | | 06'05" (+04'07") | 1581 / 6600 |
6 | | 06'46" (+04'48") | 617 / 7218 |
7 | | 05'33" (+03'35") | 999 / 8218 |
8 | | 06'02" (+04'04") | 1008 / 9227 |
9 | | 01'58" | 1583 / 10810 |
10 | | 05'53" (+03'55") | 1120 / 11931 |
11 | | 04'51" (+02'53") | 1240 / 13171 |
10月累積里程 : 104.63 km
Android - OPPO CPH1920 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 04'08" | 00:09'49" |
3 | 06'18" | 00:16'07" |
4 | 04'28" | 00:20'35" |
5 | 02'24" | 00:22'59" |
6 | 09'38" | 00:32'37" |
7 | 04'11" | 00:36'48" |
8 | 04'38" | 00:41'26" |
9 | 05'50" | 00:47'16" |
10 | 03'43" | 00:50'59" |
11 | 02'21" | 00:53'20" |
12 | 05'20" | 00:58'40" |
13 | 05'31" | 01:04'11" |
11.8 | -3'-29" | 01:08'20" |