5.2 km | 00:31:35 | 06:01/km日期: 2014-11-27 23:34 - 地點: 台中體育場 - 天氣: 好黑喔 - 卡路里: 353 Cal - 溫度: 24°C - 濕度: 78%
Pace: 06'43" / 06'06" / 06'04" / 06'02" / 05'34" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+01'27") | 399 / 399 |
2 | | 06'31" (+00'52") | 406 / 805 |
3 | | 06'16" (+00'37") | 404 / 1209 |
4 | | 06'06" (+00'27") | 401 / 1611 |
5 | | 05'58" (+00'19") | 403 / 2014 |
6 | | 06'02" (+00'23") | 411 / 2426 |
7 | | 06'01" (+00'22") | 403 / 2830 |
8 | | 06'06" (+00'27") | 398 / 3228 |
9 | | 06'02" (+00'23") | 400 / 3628 |
10 | | 05'55" (+00'16") | 405 / 4033 |
11 | | 05'45" (+00'06") | 416 / 4449 |
12 | | 05'39" | 403 / 4853 |
13 | | 04'47" | 385 / 5239 |
11月累積里程 :
207.91 km 美津濃 WAVE RESOLUTE 2-305g 累積 :
1173.8 kmMW Watch 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'06" | 00:12'49" |
3 | 06'04" | 00:18'53" |
4 | 06'02" | 00:24'55" |
5 | 05'34" | 00:30'29" |
5.2 | 04'40" | 00:31'35" |