39.1 km | 04:58:02 | 07:37/km日期: 2020-10-31 06:00 - 總爬升: 358 m - 卡路里: 1971 Cal - 溫度: 19°C - 濕度: 77%
Pace: 06'19" / 06'14" / 05'58" / 06'05" / 06'53" / 06'00" / 06'06" / 06'00" / 07'10" / 08'16" / 06'54" / 06'32" / 06'00" / 06'30" / 06'45" / 06'38" / 08'28" / 06'25" / 05'46" / 07'09" / 05'57" / 06'09" / 06'10" / 06'25" / 07'41" / 06'19" / 07'08" / 06'43" / 07'47" / 07'20" / 08'41" / 09'08" / 08'22" / 08'16" / 08'27" / 09'26" / 08'43" / 08'25" / 09'48" / 08'07" / 97'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'17") | 993 / 993 |
2 | | 06'13" (+00'14") | 1000 / 1994 |
3 | | 05'59" | 1040 / 3035 |
4 | | 06'02" (+00'03") | 1008 / 4043 |
5 | | 06'51" (+00'52") | 1016 / 5060 |
6 | | 06'01" (+00'02") | 1013 / 6074 |
7 | | 06'10" (+00'11") | 990 / 7064 |
8 | | 06'10" (+00'11") | 1111 / 8176 |
9 | | 07'02" (+01'03") | 1021 / 9198 |
10 | | 08'28" (+02'29") | 1107 / 10306 |
11 | | 06'23" (+00'24") | 1015 / 11321 |
12 | | 06'18" (+00'19") | 1003 / 12325 |
13 | | 06'21" (+00'22") | 1039 / 13364 |
14 | | 06'49" (+00'50") | 994 / 14358 |
15 | | 06'51" (+00'52") | 1106 / 15465 |
16 | | 06'32" (+00'33") | 1261 / 16726 |
17 | | 07'06" (+01'07") | 1614 / 18340 |
18 | | 06'25" (+00'26") | 1006 / 19347 |
19 | | 06'33" (+00'34") | 1036 / 20383 |
20 | | 06'00" (+00'01") | 973 / 21357 |
21 | | 06'16" (+00'17") | 1012 / 22369 |
22 | | 06'15" (+00'16") | 1012 / 23382 |
23 | | 07'50" (+01'51") | 993 / 24375 |
24 | | 06'28" (+00'29") | 1058 / 25433 |
25 | | 06'20" (+00'21") | 1078 / 26512 |
26 | | 07'15" (+01'16") | 985 / 27498 |
27 | | 07'12" (+01'13") | 1088 / 28586 |
28 | | 08'09" (+02'10") | 929 / 29515 |
29 | | 07'57" (+01'58") | 994 / 30509 |
30 | | 08'15" (+02'16") | 1024 / 31534 |
31 | | 07'58" (+01'59") | 1017 / 32551 |
32 | | 08'22" (+02'23") | 997 / 33549 |
33 | | 09'34" (+03'35") | 1002 / 34551 |
34 | | 08'25" (+02'26") | 1003 / 35555 |
35 | | 09'08" (+03'09") | 1000 / 36555 |
36 | | 08'20" (+02'21") | 1004 / 37559 |
37 | | 09'04" (+03'05") | 1102 / 38662 |
38 | | 08'14" (+02'15") | 1094 / 39757 |
39 | | 08'55" (+02'56") | 1002 / 40759 |
10月累積里程 : 59.11 km
Android - samsung SM-G610Y 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'14" | 00:12'33" |
3 | 05'58" | 00:18'31" |
4 | 06'05" | 00:24'36" |
5 | 06'53" | 00:31'29" |
6 | 06'00" | 00:37'29" |
7 | 06'06" | 00:43'35" |
8 | 06'00" | 00:49'35" |
9 | 07'10" | 00:56'45" |
10 | 08'16" | 01:05'01" |
11 | 06'54" | 01:11'55" |
12 | 06'32" | 01:18'27" |
13 | 06'00" | 01:24'27" |
14 | 06'30" | 01:30'57" |
15 | 06'45" | 01:37'42" |
16 | 06'38" | 01:44'20" |
17 | 08'28" | 01:52'48" |
18 | 06'25" | 01:59'13" |
19 | 05'46" | 02:04'59" |
20 | 07'09" | 02:12'08" |
21 | 05'57" | 02:18'05" |
22 | 06'09" | 02:24'14" |
23 | 06'10" | 02:30'24" |
24 | 06'25" | 02:36'49" |
25 | 07'41" | 02:44'30" |
26 | 06'19" | 02:50'49" |
27 | 07'08" | 02:57'57" |
28 | 06'43" | 03:04'40" |
29 | 07'47" | 03:12'27" |
30 | 07'20" | 03:19'47" |
31 | 08'41" | 03:28'28" |
32 | 09'08" | 03:37'36" |
33 | 08'22" | 03:45'58" |
34 | 08'16" | 03:54'14" |
35 | 08'27" | 04:02'41" |
36 | 09'26" | 04:12'07" |
37 | 08'43" | 04:20'50" |
38 | 08'25" | 04:29'15" |
39 | 09'48" | 04:39'03" |
40 | 08'07" | 04:47'10" |
40.6 | 17'28" | 04:56'54" |