12.2 km | 01:14:00 | 06:04/km日期: 2014-11-26 21:58 - 卡路里: 723 Cal - 溫度: 21°C - 濕度: 82%
Pace: 06'20" / 05'52" / 06'04" / 05'56" / 05'56" / 06'04" / 05'52" / 06'08" / 06'12" / 06'08" / 06'00" / 06'16" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'28") | 1006 / 1006 |
2 | | 05'54" | 1004 / 2009 |
3 | | 06'02" (+00'08") | 989 / 2998 |
4 | | 05'58" (+00'04") | 1000 / 3998 |
5 | | 05'57" (+00'03") | 1006 / 5005 |
6 | | 06'03" (+00'09") | 1000 / 6007 |
7 | | 05'56" (+00'02") | 990 / 6997 |
8 | | 06'08" (+00'14") | 1006 / 8004 |
9 | | 06'13" (+00'19") | 996 / 9000 |
10 | | 06'06" (+00'12") | 1004 / 10004 |
11 | | 06'01" (+00'07") | 996 / 11001 |
12 | | 06'13" (+00'19") | 1002 / 12004 |
13 | | 07'13" (+01'19") | 136 / 12139 |
11月累積里程 :
100.87 km Under Armour Endure 累積 :
422.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'52" | 00:12'12" |
3 | 06'04" | 00:18'16" |
4 | 05'56" | 00:24'12" |
5 | 05'56" | 00:30'08" |
6 | 06'04" | 00:36'12" |
7 | 05'52" | 00:42'04" |
8 | 06'08" | 00:48'12" |
9 | 06'12" | 00:54'24" |
10 | 06'08" | 01:00'32" |
11 | 06'00" | 01:06'32" |
12 | 06'16" | 01:12'48" |
12.1 | 07'37" | 01:13'52" |