21.5 km | 02:20:47 | 06:32/km日期: 2020-10-25 06:04 - 卡路里: 1762 Cal - 平均步頻: 79
Pace: 07'17" / 06'03" / 06'12" / 06'19" / 06'24" / 06'13" / 06'02" / 06'10" / 05'52" / 06'19" / 07'04" / 06'31" / 06'29" / 06'28" / 06'29" / 06'18" / 06'11" / 07'02" / 06'34" / 07'35" / 06'38" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+02'37") | 500 / 500 |
| 2 | | 06'05" (+00'23") | 497 / 997 |
| 3 | | 05'59" (+00'17") | 497 / 1495 |
| 4 | | 06'10" (+00'28") | 509 / 2005 |
| 5 | | 06'14" (+00'32") | 491 / 2496 |
| 6 | | 06'04" (+00'22") | 499 / 2996 |
| 7 | | 06'24" (+00'42") | 511 / 3508 |
| 8 | | 06'18" (+00'36") | 496 / 4005 |
| 9 | | 06'19" (+00'37") | 508 / 4513 |
| 10 | | 06'27" (+00'45") | 492 / 5006 |
| 11 | | 06'21" (+00'39") | 510 / 5516 |
| 12 | | 06'04" (+00'22") | 499 / 6016 |
| 13 | | 05'53" (+00'11") | 509 / 6525 |
| 14 | | 06'05" (+00'23") | 500 / 7026 |
| 15 | | 06'26" (+00'44") | 496 / 7522 |
| 16 | | 05'59" (+00'17") | 506 / 8028 |
| 17 | | 05'42" | 499 / 8528 |
| 18 | | 06'13" (+00'31") | 508 / 9037 |
| 19 | | 06'09" (+00'27") | 492 / 9530 |
| 20 | | 06'10" (+00'28") | 512 / 10042 |
| 21 | | 06'14" (+00'32") | 499 / 10542 |
| 22 | | 07'57" (+02'15") | 502 / 11045 |
| 23 | | 06'48" (+01'06") | 499 / 11544 |
| 24 | | 06'14" (+00'32") | 506 / 12051 |
| 25 | | 06'27" (+00'45") | 498 / 12549 |
| 26 | | 06'25" (+00'43") | 507 / 13057 |
| 27 | | 06'06" (+00'24") | 499 / 13557 |
| 28 | | 06'57" (+01'15") | 498 / 14055 |
| 29 | | 06'18" (+00'36") | 509 / 14565 |
| 30 | | 06'33" (+00'51") | 492 / 15058 |
| 31 | | 06'20" (+00'38") | 502 / 15560 |
| 32 | | 06'14" (+00'32") | 515 / 16075 |
| 33 | | 06'21" (+00'39") | 487 / 16563 |
| 34 | | 06'11" (+00'29") | 509 / 17072 |
| 35 | | 07'14" (+01'32") | 504 / 17576 |
| 36 | | 06'43" (+01'01") | 493 / 18070 |
| 37 | | 06'22" (+00'40") | 514 / 18584 |
| 38 | | 06'54" (+01'12") | 494 / 19078 |
| 39 | | 06'38" (+00'56") | 507 / 19585 |
| 40 | | 08'20" (+02'38") | 499 / 20084 |
| 41 | | 06'33" (+00'51") | 500 / 20585 |
| 42 | | 06'38" (+00'56") | 499 / 21085 |
| 43 | | 06'07" (+00'25") | 511 / 21597 |
10月累積里程 :
139.38 km 
Nike zoom pegasus turbo2 累積 :
659.5 kmAndroid - HTC HTC_2Q4D100 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'03" | 00:13'20" |
| 3 | 06'12" | 00:19'32" |
| 4 | 06'19" | 00:25'51" |
| 5 | 06'24" | 00:32'15" |
| 6 | 06'13" | 00:38'28" |
| 7 | 06'02" | 00:44'30" |
| 8 | 06'10" | 00:50'40" |
| 9 | 05'52" | 00:56'32" |
| 10 | 06'19" | 01:02'51" |
| 11 | 07'04" | 01:09'55" |
| 12 | 06'31" | 01:16'26" |
| 13 | 06'29" | 01:22'55" |
| 14 | 06'28" | 01:29'23" |
| 15 | 06'29" | 01:35'52" |
| 16 | 06'18" | 01:42'10" |
| 17 | 06'11" | 01:48'21" |
| 18 | 07'02" | 01:55'23" |
| 19 | 06'34" | 02:01'57" |
| 20 | 07'35" | 02:09'32" |
| 21 | 06'38" | 02:16'10" |
| 21.6 | 06'00" | 02:19'45" |
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