20.3 km | 02:14:17 | 06:36/km日期: 2020-10-26 20:35 - 總爬升: 143 m - 卡路里: 1007 Cal - 平均步頻: 173 - 溫度: 26°C - 濕度: 68%
Pace: 06'50" / 06'24" / 06'18" / 06'25" / 06'19" / 06'25" / 06'36" / 06'30" / 06'28" / 06'33" / 06'48" / 06'29" / 06'46" / 06'33" / 06'38" / 06'31" / 06'42" / 06'36" / 06'37" / 07'04" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'31") | 1004 / 1004 |
| 2 | | 06'18" (+00'01") | 987 / 1991 |
| 3 | | 06'18" (+00'01") | 1005 / 2997 |
| 4 | | 06'27" (+00'10") | 999 / 3996 |
| 5 | | 06'17" | 1001 / 4998 |
| 6 | | 06'28" (+00'11") | 1006 / 6004 |
| 7 | | 06'37" (+00'20") | 1012 / 7017 |
| 8 | | 06'26" (+00'09") | 994 / 8012 |
| 9 | | 06'28" (+00'11") | 999 / 9011 |
| 10 | | 06'36" (+00'19") | 999 / 10010 |
| 11 | | 06'44" (+00'27") | 1001 / 11012 |
| 12 | | 06'32" (+00'15") | 1010 / 12022 |
| 13 | | 06'44" (+00'27") | 996 / 13018 |
| 14 | | 06'32" (+00'15") | 1000 / 14019 |
| 15 | | 06'35" (+00'18") | 1007 / 15027 |
| 16 | | 06'33" (+00'16") | 998 / 16026 |
| 17 | | 06'39" (+00'22") | 1013 / 17039 |
| 18 | | 06'37" (+00'20") | 996 / 18036 |
| 19 | | 06'39" (+00'22") | 996 / 19033 |
| 20 | | 07'03" (+00'46") | 1006 / 20039 |
| 21 | | 06'39" (+00'22") | 335 / 20375 |
10月累積里程 :
205.16 km 
Puma Hibird NX 累積 :
190.9 kmAndroid - HTC HTC U12 life 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'24" | 00:13'14" |
| 3 | 06'18" | 00:19'32" |
| 4 | 06'25" | 00:25'57" |
| 5 | 06'19" | 00:32'16" |
| 6 | 06'25" | 00:38'41" |
| 7 | 06'36" | 00:45'17" |
| 8 | 06'30" | 00:51'47" |
| 9 | 06'28" | 00:58'15" |
| 10 | 06'33" | 01:04'48" |
| 11 | 06'48" | 01:11'36" |
| 12 | 06'29" | 01:18'05" |
| 13 | 06'46" | 01:24'51" |
| 14 | 06'33" | 01:31'24" |
| 15 | 06'38" | 01:38'02" |
| 16 | 06'31" | 01:44'33" |
| 17 | 06'42" | 01:51'15" |
| 18 | 06'36" | 01:57'51" |
| 19 | 06'37" | 02:04'28" |
| 20 | 07'04" | 02:11'32" |
| 20.4 | 06'34" | 02:14'00" |
展開計圈分析
留言 
