8.1 km | 00:36:59 | 04:33/km日期: 2020-10-20 18:46 - 卡路里: 485 Cal - 平均步頻: 202 - 溫度: 24°C - 濕度: 87%
Pace: 04'38" / 04'34" / 04'30" / 04'33" / 04'31" / 04'26" / 04'21" / 04'44" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'18") | 1000 / 1000 |
2 | | 04'34" (+00'14") | 1000 / 2000 |
3 | | 04'30" (+00'10") | 1000 / 3000 |
4 | | 04'33" (+00'13") | 1000 / 4000 |
5 | | 04'31" (+00'11") | 1000 / 5000 |
6 | | 04'25" (+00'05") | 1000 / 6000 |
7 | | 04'20" | 1000 / 7000 |
8 | | 04'44" (+00'24") | 1000 / 8000 |
9 | | 06'48" (+02'28") | 102 / 8102 |
10月累積里程 : 320.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'34" | 00:09'12" |
3 | 04'30" | 00:13'42" |
4 | 04'33" | 00:18'15" |
5 | 04'31" | 00:22'46" |
6 | 04'26" | 00:27'12" |
7 | 04'21" | 00:31'33" |
8 | 04'44" | 00:36'17" |
8.1 | 06'50" | 00:36'59" |