16.6 km | 01:42:06 | 06:10/km日期: 2020-10-24 05:32 - 平均心率: 177 - 卡路里: 1265 Cal - 總步數: 17988 - 平均步頻: 176 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 99%
Pace: 05'43" / 05'33" / 05'31" / 05'25" / 05'25" / 05'20" / 09'52" / 05'23" / 05'24" / 05'23" / 05'23" / 08'32" / 05'23" / 05'14" / 05'13" / 05'10" / 14'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'37") | 1008 / 1008 | 184 / 94 |
| 2 | | 05'30" (+00'23") | 1008 / 2017 | 188 / 96 |
| 3 | | 05'25" (+00'18") | 1007 / 3025 | 188 / 98 |
| 4 | | 05'22" (+00'15") | 1006 / 4031 | 187 / 98 |
| 5 | | 05'23" (+00'16") | 1006 / 5037 | 190 / 97 |
| 6 | | 05'18" (+00'11") | 1004 / 6041 | 192 / 97 |
| 7 | | 09'52" (+04'45") | 1004 / 7045 | 135 / 74 |
| 8 | | 05'22" (+00'15") | 1003 / 8049 | 194 / 95 |
| 9 | | 05'23" (+00'16") | 1006 / 9056 | 193 / 95 |
| 10 | | 05'21" (+00'14") | 1007 / 10063 | 191 / 97 |
| 11 | | 05'18" (+00'11") | 1003 / 11067 | 194 / 96 |
| 12 | | 08'32" (+03'25") | 1005 / 12072 | 144 / 81 |
| 13 | | 05'19" (+00'12") | 1002 / 13074 | 194 / 96 |
| 14 | | 05'12" (+00'05") | 1001 / 14076 | 195 / 98 |
| 15 | | 05'15" (+00'08") | 1003 / 15080 | 194 / 97 |
| 16 | | 05'07" | 1008 / 16088 | 195 / 99 |
| 17 | | 14'42" (+09'35") | 548 / 16637 | 113 / 59 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 : 316.61 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'33" | 00:11'16" |
| 3 | 05'31" | 00:16'47" |
| 4 | 05'25" | 00:22'12" |
| 5 | 05'25" | 00:27'37" |
| 6 | 05'20" | 00:32'57" |
| 7 | 09'52" | 00:42'49" |
| 8 | 05'23" | 00:48'12" |
| 9 | 05'24" | 00:53'36" |
| 10 | 05'23" | 00:58'59" |
| 11 | 05'23" | 01:04'22" |
| 12 | 08'32" | 01:12'54" |
| 13 | 05'23" | 01:18'17" |
| 14 | 05'14" | 01:23'31" |
| 15 | 05'13" | 01:28'44" |
| 16 | 05'10" | 01:33'54" |
| 16.5 | 14'56" | 01:42'06" |
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