17.0 km | 01:29:06 | 05:14/km日期: 2020-10-22 18:14 - 平均心率: 107 - 卡路里: 1301 Cal - 總步數: 17232 - 平均步頻: 193 - 平均步幅: 98 cm - 溫度: 22°C - 濕度: 99%
Pace: 05'37" / 05'18" / 05'20" / 05'21" / 05'15" / 05'22" / 05'19" / 05'16" / 05'13" / 05'12" / 05'03" / 05'12" / 05'00" / 05'15" / 05'08" / 04'56" / 05'06" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'39") | 1007 / 1007 | 189 / 94 |
| 2 | | 05'16" (+00'20") | 1004 / 2012 | 192 / 98 |
| 3 | | 05'19" (+00'23") | 1000 / 3012 | 193 / 96 |
| 4 | | 05'18" (+00'22") | 1007 / 4020 | 193 / 97 |
| 5 | | 05'13" (+00'17") | 1003 / 5023 | 193 / 98 |
| 6 | | 05'22" (+00'26") | 1007 / 6030 | 192 / 96 |
| 7 | | 05'15" (+00'19") | 1002 / 7033 | 193 / 98 |
| 8 | | 05'15" (+00'19") | 1001 / 8035 | 192 / 98 |
| 9 | | 05'14" (+00'18") | 1003 / 9038 | 193 / 98 |
| 10 | | 05'10" (+00'14") | 1005 / 10043 | 195 / 99 |
| 11 | | 05'01" (+00'05") | 1004 / 11048 | 196 / 101 |
| 12 | | 05'09" (+00'13") | 1009 / 12057 | 193 / 100 |
| 13 | | 04'59" (+00'03") | 1001 / 13059 | 193 / 103 |
| 14 | | 05'14" (+00'18") | 1001 / 14060 | 192 / 99 |
| 15 | | 05'07" (+00'11") | 1000 / 15061 | 194 / 100 |
| 16 | | 04'56" | 1007 / 16068 | 195 / 103 |
| 17 | | 05'03" (+00'07") | 1006 / 17075 | 194 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 : 316.61 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'18" | 00:10'55" |
| 3 | 05'20" | 00:16'15" |
| 4 | 05'21" | 00:21'36" |
| 5 | 05'15" | 00:26'51" |
| 6 | 05'22" | 00:32'13" |
| 7 | 05'19" | 00:37'32" |
| 8 | 05'16" | 00:42'48" |
| 9 | 05'13" | 00:48'01" |
| 10 | 05'12" | 00:53'13" |
| 11 | 05'03" | 00:58'16" |
| 12 | 05'12" | 01:03'28" |
| 13 | 05'00" | 01:08'28" |
| 14 | 05'15" | 01:13'43" |
| 15 | 05'08" | 01:18'51" |
| 16 | 04'56" | 01:23'47" |
| 17 | 05'06" | 01:28'53" |
| 17.0 | 14'26" | 01:29'06" |
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