10.3 km | 01:01:43 | 05:59/km日期: 2020-10-22 16:27 - 地點: 金獅湖 - 卡路里: 773 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 66%
Pace: 06'14" / 06'01" / 05'59" / 05'54" / 05'57" / 06'01" / 05'57" / 05'59" / 05'59" / 05'55" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'20") | 1000 / 1000 |
| 2 | | 06'00" (+00'06") | 1000 / 2000 |
| 3 | | 05'59" (+00'05") | 1000 / 3000 |
| 4 | | 05'54" | 1000 / 4000 |
| 5 | | 05'56" (+00'02") | 1000 / 5000 |
| 6 | | 06'00" (+00'06") | 1000 / 6000 |
| 7 | | 05'56" (+00'02") | 1000 / 7000 |
| 8 | | 05'59" (+00'05") | 1000 / 8000 |
| 9 | | 05'58" (+00'04") | 1000 / 9000 |
| 10 | | 05'54" | 1000 / 10000 |
| 11 | | 05'58" (+00'04") | 299 / 10299 |
10月累積里程 :
169.97 km 
母子鱷魚 Y拖1代#5 累積 :
1000.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'01" | 00:12'15" |
| 3 | 05'59" | 00:18'14" |
| 4 | 05'54" | 00:24'08" |
| 5 | 05'57" | 00:30'05" |
| 6 | 06'01" | 00:36'06" |
| 7 | 05'57" | 00:42'03" |
| 8 | 05'59" | 00:48'02" |
| 9 | 05'59" | 00:54'01" |
| 10 | 05'55" | 00:59'56" |
| 10.3 | 05'57" | 01:01'43" |
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