5.1 km | 00:36:15 | 07:08/km日期: 2020-10-25 19:31 - 卡路里: 420 Cal - 平均步頻: 160
Pace: 06'50" / 06'57" / 06'55" / 07'01" / 07'30" / 12'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'02") | 1000 / 1000 |
2 | | 06'57" (+00'02") | 1000 / 2000 |
3 | | 06'55" | 1000 / 3000 |
4 | | 07'01" (+00'06") | 1000 / 4000 |
5 | | 07'29" (+00'34") | 1000 / 5000 |
6 | | 12'46" (+05'51") | 73 / 5073 |
10月累積里程 : 25.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'57" | 00:13'47" |
3 | 06'55" | 00:20'42" |
4 | 07'01" | 00:27'43" |
5 | 07'30" | 00:35'13" |
5.1 | 12'42" | 00:36'09" |