16.2 km | 01:41:17 | 06:15/km日期: 2020-10-20 20:03 - 平均心率: 160 - 卡路里: 892 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 88%
Pace: 06'20" / 06'37" / 09'08" / 08'03" / 04'50" / 04'53" / 06'39" / 05'22" / 04'51" / 04'51" / 06'58" / 05'51" / 04'54" / 05'01" / 10'23" / 07'59" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'34") | 2541 / 2541 |
| 2 | | 12'54" (+08'03") | 717 / 3259 |
| 3 | | 04'53" (+00'02") | 3010 / 6269 |
| 4 | | 07'04" (+02'13") | 1027 / 7297 |
| 5 | | 04'51" | 3008 / 10305 |
| 6 | | 07'47" (+02'56") | 1042 / 11348 |
| 7 | | 04'56" (+00'05") | 3017 / 14365 |
| 8 | | 08'48" (+03'57") | 1823 / 16188 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 : 282.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'37" | 00:12'57" |
| 3 | 09'08" | 00:22'05" |
| 4 | 08'03" | 00:30'08" |
| 5 | 04'50" | 00:34'58" |
| 6 | 04'53" | 00:39'51" |
| 7 | 06'39" | 00:46'30" |
| 8 | 05'22" | 00:51'52" |
| 9 | 04'51" | 00:56'43" |
| 10 | 04'51" | 01:01'34" |
| 11 | 06'58" | 01:08'32" |
| 12 | 05'51" | 01:14'23" |
| 13 | 04'54" | 01:19'17" |
| 14 | 05'01" | 01:24'18" |
| 15 | 10'23" | 01:34'41" |
| 16 | 07'59" | 01:42'40" |
| 16.2 | 09'10" | 01:44'24" |
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