8.2 km | 00:52:00 | 06:22/km日期: 2020-10-22 06:18 - 總爬升: 290 m - 卡路里: 588 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 100%
Pace: 05'52" / 06'58" / 07'59" / 08'21" / 06'04" / 05'01" / 05'18" / 05'36" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'51") | 1000 / 1000 |
| 2 | | 06'58" (+01'58") | 1000 / 2000 |
| 3 | | 07'58" (+02'58") | 1000 / 3000 |
| 4 | | 08'20" (+03'20") | 1000 / 4000 |
| 5 | | 06'04" (+01'04") | 1000 / 5000 |
| 6 | | 05'00" | 1000 / 6000 |
| 7 | | 05'18" (+00'18") | 1000 / 7000 |
| 8 | | 05'36" (+00'36") | 1000 / 8000 |
| 9 | | 05'16" (+00'16") | 164 / 8164 |
10月累積里程 : 258.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'58" | 00:12'50" |
| 3 | 07'59" | 00:20'49" |
| 4 | 08'21" | 00:29'10" |
| 5 | 06'04" | 00:35'14" |
| 6 | 05'01" | 00:40'15" |
| 7 | 05'18" | 00:45'33" |
| 8 | 05'36" | 00:51'09" |
| 8.2 | 05'16" | 00:52'01" |
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