21.6 km | 02:22:45 | 06:36/km日期: 2020-10-21 08:50 - 平均心率: 143 - 卡路里: 1646 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 88%
Pace: 07'02" / 06'27" / 06'15" / 06'08" / 06'07" / 05'48" / 05'51" / 06'35" / 06'13" / 06'17" / 06'18" / 08'54" / 06'29" / 06'56" / 06'37" / 06'21" / 06'36" / 06'54" / 07'18" / 06'40" / 06'10" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'13") | 1000 / 1000 |
| 2 | | 06'27" (+00'39") | 1000 / 2000 |
| 3 | | 06'14" (+00'26") | 1000 / 3000 |
| 4 | | 06'08" (+00'20") | 1000 / 4000 |
| 5 | | 06'06" (+00'18") | 1000 / 5000 |
| 6 | | 05'48" | 1000 / 6000 |
| 7 | | 05'50" (+00'02") | 1000 / 7000 |
| 8 | | 06'34" (+00'46") | 1000 / 8000 |
| 9 | | 06'13" (+00'25") | 1000 / 9000 |
| 10 | | 06'17" (+00'29") | 1000 / 10001 |
| 11 | | 06'17" (+00'29") | 1000 / 11001 |
| 12 | | 08'53" (+03'05") | 1000 / 12001 |
| 13 | | 06'28" (+00'40") | 1000 / 13001 |
| 14 | | 06'55" (+01'07") | 1000 / 14001 |
| 15 | | 06'36" (+00'48") | 1000 / 15001 |
| 16 | | 06'21" (+00'33") | 1000 / 16001 |
| 17 | | 06'36" (+00'48") | 1000 / 17001 |
| 18 | | 06'53" (+01'05") | 1000 / 18001 |
| 19 | | 07'17" (+01'29") | 1000 / 19001 |
| 20 | | 06'40" (+00'52") | 1000 / 20002 |
| 21 | | 06'10" (+00'22") | 1000 / 21002 |
| 22 | | 07'51" (+02'03") | 612 / 21614 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
320.17 km 
Nike React Infinity Run Flyknit 累積 :
3169.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'27" | 00:13'29" |
| 3 | 06'15" | 00:19'44" |
| 4 | 06'08" | 00:25'52" |
| 5 | 06'07" | 00:31'59" |
| 6 | 05'48" | 00:37'47" |
| 7 | 05'51" | 00:43'38" |
| 8 | 06'35" | 00:50'13" |
| 9 | 06'13" | 00:56'26" |
| 10 | 06'17" | 01:02'43" |
| 11 | 06'18" | 01:09'01" |
| 12 | 08'54" | 01:17'55" |
| 13 | 06'29" | 01:24'24" |
| 14 | 06'56" | 01:31'20" |
| 15 | 06'37" | 01:37'57" |
| 16 | 06'21" | 01:44'18" |
| 17 | 06'36" | 01:50'54" |
| 18 | 06'54" | 01:57'48" |
| 19 | 07'18" | 02:05'06" |
| 20 | 06'40" | 02:11'46" |
| 21 | 06'10" | 02:17'56" |
| 21.6 | 07'51" | 02:22'46" |
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