11.1 km | 01:01:23 | 05:31/km日期: 2020-10-21 05:50 - 卡路里: 734 Cal - 平均步頻: 204 - 溫度: 25°C - 濕度: 91%
Pace: 05'48" / 09'10" / 05'32" / 05'26" / 05'20" / 05'21" / 05'27" / 05'34" / 05'51" / 05'30" / 05'22" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'28") | 1000 / 1000 |
| 2 | | 05'35" (+00'16") | 1000 / 2000 |
| 3 | | 05'33" (+00'14") | 1000 / 3000 |
| 4 | | 05'25" (+00'06") | 1000 / 4000 |
| 5 | | 05'19" | 1000 / 5000 |
| 6 | | 05'21" (+00'02") | 1000 / 6000 |
| 7 | | 05'26" (+00'07") | 1000 / 7000 |
| 8 | | 05'34" (+00'15") | 1000 / 8000 |
| 9 | | 05'50" (+00'31") | 1000 / 9000 |
| 10 | | 05'29" (+00'10") | 1000 / 10000 |
| 11 | | 05'22" (+00'03") | 1000 / 11000 |
| 12 | | 05'36" (+00'17") | 105 / 11105 |
10月累積里程 : 451.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 09'10" | 00:14'58" |
| 3 | 05'32" | 00:20'30" |
| 4 | 05'26" | 00:25'56" |
| 5 | 05'20" | 00:31'16" |
| 6 | 05'21" | 00:36'37" |
| 7 | 05'27" | 00:42'04" |
| 8 | 05'34" | 00:47'38" |
| 9 | 05'51" | 00:53'29" |
| 10 | 05'30" | 00:58'59" |
| 11 | 05'22" | 01:04'21" |
| 11.1 | 05'39" | 01:04'57" |
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