10.2 km | 00:57:40 | 05:39/km日期: 2014-12-07 15:44 - 卡路里: 522 Cal - 溫度: 22°C - 濕度: 50%
Pace: 05'36" / 05'23" / 05'19" / 05'26" / 05'33" / 05'45" / 05'48" / 05'49" / 05'56" / 05'53" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'13") | 984 / 984 |
2 | | 05'25" (+00'08") | 1004 / 1989 |
3 | | 05'17" | 1007 / 2996 |
4 | | 05'28" (+00'11") | 1006 / 4003 |
5 | | 05'30" (+00'13") | 1007 / 5010 |
6 | | 05'45" (+00'28") | 997 / 6008 |
7 | | 05'45" (+00'28") | 1007 / 7015 |
8 | | 05'50" (+00'33") | 996 / 8012 |
9 | | 05'56" (+00'39") | 999 / 9012 |
10 | | 05'53" (+00'36") | 1012 / 10024 |
11 | | 07'00" (+01'43") | 159 / 10183 |
12月累積里程 :
10.18 km MIZUNO 8KN-30356 累積 :
1119.7 kmAndroid - samsung SM-N9005 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'23" | 00:10'59" |
3 | 05'19" | 00:16'18" |
4 | 05'26" | 00:21'44" |
5 | 05'33" | 00:27'17" |
6 | 05'45" | 00:33'02" |
7 | 05'48" | 00:38'50" |
8 | 05'49" | 00:44'39" |
9 | 05'56" | 00:50'35" |
10 | 05'53" | 00:56'28" |
10.2 | 06'32" | 00:57'40" |