16.0 km | 01:39:34 | 06:12/km日期: 2020-10-22 09:46 - 平均心率: 153 - 卡路里: 1068 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 72%
Pace: 06'16" / 06'15" / 06'12" / 06'07" / 09'23" / 05'36" / 06'06" / 09'10" / 06'30" / 06'34" / 09'31" / 06'21" / 06'22" / 06'24" / 06'02" / 06'06" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'40") | 1000 / 1000 |
| 2 | | 06'14" (+00'38") | 1000 / 2000 |
| 3 | | 06'12" (+00'36") | 1000 / 3000 |
| 4 | | 06'06" (+00'30") | 1000 / 4000 |
| 5 | | 05'56" (+00'20") | 1000 / 5000 |
| 6 | | 05'36" | 1000 / 6000 |
| 7 | | 06'05" (+00'29") | 1000 / 7000 |
| 8 | | 05'58" (+00'22") | 1000 / 8000 |
| 9 | | 06'29" (+00'53") | 1000 / 9000 |
| 10 | | 06'33" (+00'57") | 1000 / 10000 |
| 11 | | 06'28" (+00'52") | 1000 / 11000 |
| 12 | | 06'21" (+00'45") | 1000 / 12000 |
| 13 | | 06'21" (+00'45") | 1000 / 13000 |
| 14 | | 06'24" (+00'48") | 1000 / 14000 |
| 15 | | 06'02" (+00'26") | 1000 / 15000 |
| 16 | | 06'05" (+00'29") | 1000 / 16000 |
| 17 | | 07'25" (+01'49") | 47 / 16047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 183.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'15" | 00:12'31" |
| 3 | 06'12" | 00:18'43" |
| 4 | 06'07" | 00:24'50" |
| 5 | 09'23" | 00:34'13" |
| 6 | 05'36" | 00:39'49" |
| 7 | 06'06" | 00:45'55" |
| 8 | 09'10" | 00:55'05" |
| 9 | 06'30" | 01:01'35" |
| 10 | 06'34" | 01:08'09" |
| 11 | 09'31" | 01:17'40" |
| 12 | 06'21" | 01:24'01" |
| 13 | 06'22" | 01:30'23" |
| 14 | 06'24" | 01:36'47" |
| 15 | 06'02" | 01:42'49" |
| 16 | 06'06" | 01:48'55" |
| 16.0 | 07'26" | 01:49'16" |
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