21.0 km | 02:22:33 | 06:48/km日期: 2020-10-24 05:56 - 卡路里: 1132 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 75%
Pace: 07'34" / 05'40" / 05'42" / 05'54" / 05'47" / 05'57" / 06'01" / 06'01" / 05'58" / 05'54" / 06'18" / 06'12" / 06'17" / 06'04" / 06'11" / 06'12" / 06'12" / 06'32" / 06'27" / 06'31" / 07'58" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+01'48") | 997 / 997 |
2 | | 05'42" | 991 / 1988 |
3 | | 05'42" | 1012 / 3000 |
4 | | 05'50" (+00'08") | 996 / 3997 |
5 | | 05'50" (+00'08") | 1005 / 5003 |
6 | | 05'58" (+00'16") | 1011 / 6014 |
7 | | 05'59" (+00'17") | 1003 / 7017 |
8 | | 05'59" (+00'17") | 1005 / 8023 |
9 | | 05'55" (+00'13") | 1003 / 9027 |
10 | | 05'57" (+00'15") | 1005 / 10032 |
11 | | 06'15" (+00'33") | 1007 / 11040 |
12 | | 06'14" (+00'32") | 995 / 12035 |
13 | | 06'16" (+00'34") | 1001 / 13037 |
14 | | 06'02" (+00'20") | 1003 / 14041 |
15 | | 06'08" (+00'26") | 1002 / 15044 |
16 | | 06'12" (+00'30") | 1017 / 16061 |
17 | | 06'13" (+00'31") | 997 / 17059 |
18 | | 06'36" (+00'54") | 1003 / 18062 |
19 | | 06'25" (+00'43") | 1002 / 19065 |
20 | | 06'30" (+00'48") | 1000 / 20066 |
21 | | 12'59" (+07'17") | 967 / 21033 |
10月累積里程 : 78.45 km
Android - samsung SM-N9810 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 05'40" | 00:13'14" |
3 | 05'42" | 00:18'56" |
4 | 05'54" | 00:24'50" |
5 | 05'47" | 00:30'37" |
6 | 05'57" | 00:36'34" |
7 | 06'01" | 00:42'35" |
8 | 06'01" | 00:48'36" |
9 | 05'58" | 00:54'34" |
10 | 05'54" | 01:00'28" |
11 | 06'18" | 01:06'46" |
12 | 06'12" | 01:12'58" |
13 | 06'17" | 01:19'15" |
14 | 06'04" | 01:25'19" |
15 | 06'11" | 01:31'30" |
16 | 06'12" | 01:37'42" |
17 | 06'12" | 01:43'54" |
18 | 06'32" | 01:50'26" |
19 | 06'27" | 01:56'53" |
20 | 06'31" | 02:03'24" |
21 | 07'58" | 02:11'22" |
21.0 | 149'10" | 02:16'22" |