4.0 km | 00:46:40 | 11:38/km日期: 2020-10-20 05:59 - 卡路里: 217 Cal - 溫度: 23°C - 濕度: 85%
Pace: 10'56" / 11'40" / 11'18" / 12'36" / 18'20" /
10月累積里程 : 100.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'56" | 00:10'56" |
| 2 | 11'40" | 00:22'36" |
| 3 | 11'18" | 00:33'54" |
| 4 | 12'36" | 00:46'30" |
| 4.0 | 22'38" | 00:46'41" |
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