11.7 km | 01:06:53 | 05:41/km日期: 2014-11-22 15:24 - 地點: 縣立體育場 - 天氣: 有點風跑起來蠻舒服的說 - 卡路里: 665 Cal - 溫度: 23°C - 濕度: 85%
Pace: 06'15" / 05'47" / 05'59" / 05'56" / 05'38" / 06'01" / 05'41" / 05'24" / 05'11" / 05'22" / 05'01" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'06") | 982 / 982 |
| 2 | | 05'49" (+00'45") | 1006 / 1988 |
| 3 | | 05'55" (+00'51") | 993 / 2982 |
| 4 | | 05'59" (+00'55") | 1010 / 3992 |
| 5 | | 05'39" (+00'35") | 1009 / 5002 |
| 6 | | 05'57" (+00'53") | 979 / 5981 |
| 7 | | 05'43" (+00'39") | 1008 / 6990 |
| 8 | | 05'22" (+00'18") | 1000 / 7991 |
| 9 | | 05'13" (+00'09") | 1009 / 9001 |
| 10 | | 05'19" (+00'15") | 1007 / 10009 |
| 11 | | 05'04" | 1006 / 11015 |
| 12 | | 06'19" (+01'15") | 719 / 11734 |
11月累積里程 : 120.45 km
Android - samsung GT-I9100 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'47" | 00:12'02" |
| 3 | 05'59" | 00:18'01" |
| 4 | 05'56" | 00:23'57" |
| 5 | 05'38" | 00:29'35" |
| 6 | 06'01" | 00:35'36" |
| 7 | 05'41" | 00:41'17" |
| 8 | 05'24" | 00:46'41" |
| 9 | 05'11" | 00:51'52" |
| 10 | 05'22" | 00:57'14" |
| 11 | 05'01" | 01:02'15" |
| 11.7 | 06'18" | 01:06'53" |
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