8.0 km | 00:47:05 | 05:52/km日期: 2020-10-19 17:55 - 卡路里: 613 Cal - 平均步頻: 162
Pace: 05'58" / 05'49" / 05'40" / 04'57" / 05'44" / 05'28" / 05'45" / 07'39" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+01'00") | 1000 / 1000 |
2 | | 05'49" (+00'52") | 1000 / 2000 |
3 | | 05'39" (+00'42") | 1000 / 3000 |
4 | | 04'57" | 1000 / 4000 |
5 | | 05'44" (+00'47") | 1000 / 5000 |
6 | | 05'28" (+00'31") | 1000 / 6000 |
7 | | 05'44" (+00'47") | 1000 / 7000 |
8 | | 07'39" (+02'42") | 1000 / 8000 |
9 | | 10'36" (+05'39") | 10 / 8010 |
10月累積里程 : 197.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'49" | 00:11'47" |
3 | 05'40" | 00:17'27" |
4 | 04'57" | 00:22'24" |
5 | 05'44" | 00:28'08" |
6 | 05'28" | 00:33'36" |
7 | 05'45" | 00:39'21" |
8 | 07'39" | 00:47'00" |
8.0 | 09'35" | 00:47'06" |