10.7 km | 01:12:18 | 06:45/km日期: 2020-10-20 06:43 - 卡路里: 822 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 89%
Pace: 06'33" / 07'28" / 06'08" / 06'16" / 05'28" / 07'38" / 08'45" / 04'53" / 09'55" / 06'39" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+02'00") | 2129 / 2129 |
| 2 | | 04'49" (+00'12") | 1200 / 3329 |
| 3 | | 08'37" (+04'00") | 400 / 3729 |
| 4 | | 04'37" | 1200 / 4929 |
| 5 | | 13'50" (+09'13") | 400 / 5329 |
| 6 | | 04'47" (+00'10") | 1200 / 6529 |
| 7 | | 14'32" (+09'55") | 400 / 6929 |
| 8 | | 04'57" (+00'20") | 1200 / 8129 |
| 9 | | 14'44" (+10'07") | 400 / 8529 |
| 10 | | 06'39" (+02'02") | 2167 / 10697 |
10月累積里程 : 289.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 07'28" | 00:14'01" |
| 3 | 06'08" | 00:20'09" |
| 4 | 06'16" | 00:26'25" |
| 5 | 05'28" | 00:31'53" |
| 6 | 07'38" | 00:39'31" |
| 7 | 08'45" | 00:48'16" |
| 8 | 04'53" | 00:53'09" |
| 9 | 09'55" | 01:03'04" |
| 10 | 06'39" | 01:09'43" |
| 10.7 | 06'24" | 01:14'11" |
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