8.6 km | 00:45:03 | 05:13/km日期: 2014-11-20 20:00 - 卡路里: 427 Cal - 溫度: 20°C - 濕度: 89%
Pace: 04'51" / 05'27" / 05'09" / 05'06" / 04'58" / 05'01" / 06'02" / 04'41" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'08") | 1000 / 1000 |
| 2 | | 05'25" (+00'43") | 1003 / 2003 |
| 3 | | 05'08" (+00'26") | 1002 / 3006 |
| 4 | | 05'06" (+00'24") | 999 / 4005 |
| 5 | | 04'58" (+00'16") | 999 / 5004 |
| 6 | | 05'00" (+00'18") | 1011 / 6016 |
| 7 | | 06'02" (+01'20") | 999 / 7016 |
| 8 | | 04'42" | 1005 / 8021 |
| 9 | | 06'06" (+01'24") | 606 / 8628 |
11月累積里程 : 182.98 km
Voice Coach 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'27" | 00:10'18" |
| 3 | 05'09" | 00:15'27" |
| 4 | 05'06" | 00:20'33" |
| 5 | 04'58" | 00:25'31" |
| 6 | 05'01" | 00:30'32" |
| 7 | 06'02" | 00:36'34" |
| 8 | 04'41" | 00:41'15" |
| 8.6 | 06'02" | 00:45'03" |
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