6.2 km | 00:44:03 | 07:09/km日期: 2020-10-23 23:54 - 卡路里: 356 Cal - 平均步頻: 176
Pace: 07'24" / 06'27" / 06'37" / 06'41" / 08'33" / 06'27" / 12'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+00'54") | 1000 / 1000 |
2 | | 06'27" | 1000 / 2000 |
3 | | 06'36" (+00'09") | 1000 / 3000 |
4 | | 06'41" (+00'14") | 1000 / 4000 |
5 | | 08'32" (+02'05") | 1000 / 5000 |
6 | | 06'27" | 1000 / 6000 |
7 | | 12'04" (+05'37") | 160 / 6160 |
10月累積里程 : 59.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'27" | 00:13'51" |
3 | 06'37" | 00:20'28" |
4 | 06'41" | 00:27'09" |
5 | 08'33" | 00:35'42" |
6 | 06'27" | 00:42'09" |
6.2 | 12'07" | 00:44'06" |