8.5 km | 00:45:55 | 05:23/km日期: 2020-10-16 20:01 - 卡路里: 614 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 89%
Pace: 06'14" / 05'23" / 05'10" / 05'10" / 05'22" / 05'15" / 05'15" / 05'24" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'39") | 945 / 945 |
| 2 | | 05'47" (+00'37") | 954 / 1900 |
| 3 | | 05'12" (+00'02") | 941 / 2841 |
| 4 | | 05'10" | 949 / 3791 |
| 5 | | 05'15" (+00'05") | 945 / 4737 |
| 6 | | 05'17" (+00'07") | 946 / 5683 |
| 7 | | 05'14" (+00'04") | 946 / 6630 |
| 8 | | 05'19" (+00'09") | 940 / 7571 |
| 9 | | 05'20" (+00'10") | 955 / 8526 |
| 10 | | 04'40" | 5 / 8532 |
10月累積里程 : 510.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'23" | 00:11'37" |
| 3 | 05'10" | 00:16'47" |
| 4 | 05'10" | 00:21'57" |
| 5 | 05'22" | 00:27'19" |
| 6 | 05'15" | 00:32'34" |
| 7 | 05'15" | 00:37'49" |
| 8 | 05'24" | 00:43'13" |
| 8.5 | 05'06" | 00:45'56" |
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