10.3 km | 00:54:45 | 05:17/km日期: 2014-11-22 16:00 - 總爬升: 104 m - 卡路里: 633 Cal - 溫度: 25°C - 濕度: 69%
Pace: 05'05" / 05'57" / 05'28" / 05'22" / 05'11" / 05'22" / 05'03" / 05'18" / 05'06" / 05'16" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" | 996 / 996 |
2 | | 05'58" (+00'57") | 994 / 1990 |
3 | | 05'28" (+00'27") | 1002 / 2993 |
4 | | 05'22" (+00'21") | 996 / 3990 |
5 | | 05'11" (+00'10") | 1015 / 5005 |
6 | | 05'18" (+00'17") | 992 / 5998 |
7 | | 05'06" (+00'05") | 1009 / 7007 |
8 | | 05'18" (+00'17") | 997 / 8004 |
9 | | 05'05" (+00'04") | 1002 / 9007 |
10 | | 05'17" (+00'16") | 996 / 10003 |
11 | | 04'50" | 334 / 10337 |
11月累積里程 : 162.49 km
Android - samsung SGH-N075T 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'57" | 00:11'02" |
3 | 05'28" | 00:16'30" |
4 | 05'22" | 00:21'52" |
5 | 05'11" | 00:27'03" |
6 | 05'22" | 00:32'25" |
7 | 05'03" | 00:37'28" |
8 | 05'18" | 00:42'46" |
9 | 05'06" | 00:47'52" |
10 | 05'16" | 00:53'08" |
10.3 | 04'47" | 00:54'45" |