8.1 km | 01:04:20 | 07:54/km日期: 2020-10-23 20:32 - 卡路里: 573 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 72%
Pace: 05'51" / 07'10" / 07'11" / 06'52" / 06'53" / 06'59" / 07'06" / 12'38" / 14'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+00'35") | 1000 / 1000 |
2 | | 07'09" (+00'18") | 1000 / 2000 |
3 | | 07'11" (+00'20") | 1000 / 3000 |
4 | | 06'51" | 1000 / 4000 |
5 | | 06'52" (+00'01") | 1000 / 5000 |
6 | | 06'59" (+00'08") | 1000 / 6000 |
7 | | 07'05" (+00'14") | 1000 / 7000 |
8 | | 12'38" (+05'47") | 1000 / 8000 |
9 | | 14'41" (+07'50") | 140 / 8140 |
10月累積里程 : 54.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 07'10" | 00:13'01" |
3 | 07'11" | 00:20'12" |
4 | 06'52" | 00:27'04" |
5 | 06'53" | 00:33'57" |
6 | 06'59" | 00:40'56" |
7 | 07'06" | 00:48'02" |
8 | 12'38" | 01:00'40" |
8.1 | 14'41" | 01:02'44" |