6.0 km | 00:35:42 | 05:59/km日期: 2014-11-22 16:36 - 卡路里: 402 Cal - 溫度: 25°C - 濕度: 65%
Pace: 05'47" / 05'37" / 05'35" / 05'41" / 05'48" / 05'49" / 01'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'08") | 443 / 443 |
| 2 | | 05'54" (+00'13") | 453 / 897 |
| 3 | | 05'41" | 453 / 1350 |
| 4 | | 06'01" (+00'20") | 453 / 1804 |
| 5 | | 05'46" (+00'05") | 453 / 2258 |
| 6 | | 05'52" (+00'11") | 453 / 2711 |
| 7 | | 05'48" (+00'07") | 453 / 3165 |
| 8 | | 06'01" (+00'20") | 453 / 3619 |
| 9 | | 06'05" (+00'24") | 453 / 4072 |
| 10 | | 06'03" (+00'22") | 453 / 4526 |
| 11 | | 06'10" (+00'29") | 453 / 4980 |
| 12 | | 05'57" (+00'16") | 453 / 5433 |
| 13 | | 06'12" (+00'31") | 453 / 5887 |
| 14 | | 08'01" (+02'20") | 68 / 5955 |
計時路跑
優克李林 -- 只給你
Guns N' Roses -- Nightrain
王傑 -- 在我們的世界裡
陳昇 -- 鏡子
迪克牛仔 -- 三萬英呎
Guns N' Roses -- Sweet Child O' Mine
林俊傑 -- 記得
Michael Bolton -- How Am I Supposed To Live Without You
11月累積里程 : 92.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'37" | 00:11'24" |
| 3 | 05'35" | 00:16'59" |
| 4 | 05'41" | 00:22'40" |
| 5 | 05'48" | 00:28'28" |
| 6 | 05'49" | 00:34'17" |
| 6.0 | -30'-16" | 00:35'37" |
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展開計圈分析
