21.3 km | 02:03:02 | 05:47/km日期: 2020-10-18 15:33 - 卡路里: 1167 Cal
Pace: 05'47" / 05'36" / 05'32" / 05'27" / 05'46" / 05'44" / 05'41" / 05'36" / 05'35" / 06'14" / 05'24" / 05'50" / 06'17" / 05'55" / 05'34" / 06'18" / 05'46" / 05'52" / 05'30" / 05'56" / 05'55" / 06'01" /
10月累積里程 : 333.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'36" | 00:11'23" |
3 | 05'32" | 00:16'55" |
4 | 05'27" | 00:22'22" |
5 | 05'46" | 00:28'08" |
6 | 05'44" | 00:33'52" |
7 | 05'41" | 00:39'33" |
8 | 05'36" | 00:45'09" |
9 | 05'35" | 00:50'44" |
10 | 06'14" | 00:56'58" |
11 | 05'24" | 01:02'22" |
12 | 05'50" | 01:08'12" |
13 | 06'17" | 01:14'29" |
14 | 05'55" | 01:20'24" |
15 | 05'34" | 01:25'58" |
16 | 06'18" | 01:32'16" |
17 | 05'46" | 01:38'02" |
18 | 05'52" | 01:43'54" |
19 | 05'30" | 01:49'24" |
20 | 05'56" | 01:55'20" |
21 | 05'55" | 02:01'15" |
21.3 | 05'55" | 02:02'49" |