15.4 km | 01:43:55 | 06:44/km日期: 2014-11-24 21:12 - 地點: 高師大 - 天氣: 晴朗 - 卡路里: 887 Cal - 溫度: 24°C - 濕度: 83%
Pace: 06'40" / 07'13" / 06'48" / 06'50" / 06'52" / 06'47" / 06'29" / 06'52" / 06'54" / 06'53" / 07'00" / 06'36" / 06'37" / 06'34" / 06'31" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'05") | 997 / 997 |
| 2 | | 07'10" (+00'40") | 1000 / 1998 |
| 3 | | 06'53" (+00'23") | 1003 / 3002 |
| 4 | | 06'48" (+00'18") | 1003 / 4006 |
| 5 | | 06'48" (+00'18") | 1008 / 5014 |
| 6 | | 06'49" (+00'19") | 1008 / 6022 |
| 7 | | 06'30" | 997 / 7019 |
| 8 | | 06'49" (+00'19") | 1003 / 8023 |
| 9 | | 06'57" (+00'27") | 1009 / 9032 |
| 10 | | 06'53" (+00'23") | 1001 / 10033 |
| 11 | | 06'56" (+00'26") | 1007 / 11040 |
| 12 | | 06'41" (+00'11") | 1004 / 12045 |
| 13 | | 06'31" (+00'01") | 994 / 13040 |
| 14 | | 06'33" (+00'03") | 1011 / 14051 |
| 15 | | 06'33" (+00'03") | 1001 / 15052 |
| 16 | | 05'40" | 351 / 15404 |
今夜嗑圈圈嗑上了癮，總共嗑了36圈，破圈圈數的PB，呼～好飽！
11月累積里程 :
121.30 km 
Mizuno WAVE RIDER 18 FUJI 累積 :
215.5 kmAndroid - HTC HTC One SV 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 07'13" | 00:13'53" |
| 3 | 06'48" | 00:20'41" |
| 4 | 06'50" | 00:27'31" |
| 5 | 06'52" | 00:34'23" |
| 6 | 06'47" | 00:41'10" |
| 7 | 06'29" | 00:47'39" |
| 8 | 06'52" | 00:54'31" |
| 9 | 06'54" | 01:01'25" |
| 10 | 06'53" | 01:08'18" |
| 11 | 07'00" | 01:15'18" |
| 12 | 06'36" | 01:21'54" |
| 13 | 06'37" | 01:28'31" |
| 14 | 06'34" | 01:35'05" |
| 15 | 06'31" | 01:41'36" |
| 15.4 | 05'44" | 01:43'55" |
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