20.9 km | 01:40:08 | 04:47/km日期: 2020-10-18 05:45 - 卡路里: 1262 Cal - 平均步頻: 180
Pace: 04'50" / 04'17" / 04'30" / 04'18" / 04'30" / 04'49" / 04'38" / 05'14" / 04'39" / 04'33" / 04'41" / 04'52" / 04'47" / 04'54" / 04'59" / 04'57" / 04'53" / 04'45" / 05'03" / 05'00" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'27") | 992 / 992 |
2 | | 04'19" | 996 / 1989 |
3 | | 04'27" (+00'08") | 1008 / 2997 |
4 | | 04'19" | 995 / 3993 |
5 | | 04'27" (+00'08") | 1005 / 4999 |
6 | | 04'53" (+00'34") | 1002 / 6001 |
7 | | 04'34" (+00'15") | 1013 / 7014 |
8 | | 05'15" (+00'56") | 994 / 8008 |
9 | | 04'36" (+00'17") | 1008 / 9016 |
10 | | 04'36" (+00'17") | 1003 / 10019 |
11 | | 04'39" (+00'20") | 1003 / 11023 |
12 | | 04'51" (+00'32") | 1005 / 12029 |
13 | | 04'48" (+00'29") | 996 / 13025 |
14 | | 04'54" (+00'35") | 996 / 14022 |
15 | | 04'58" (+00'39") | 1015 / 15037 |
16 | | 05'00" (+00'41") | 993 / 16031 |
17 | | 04'47" (+00'28") | 1011 / 17042 |
18 | | 04'47" (+00'28") | 995 / 18038 |
19 | | 05'02" (+00'43") | 1004 / 19043 |
20 | | 04'58" (+00'39") | 1000 / 20043 |
21 | | 04'45" (+00'26") | 924 / 20968 |
10月累積里程 :
416.33 km Zepro 28.5 累積 :
3350.6 kmAndroid - Xiaomi Redmi Note 8T 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'17" | 00:09'07" |
3 | 04'30" | 00:13'37" |
4 | 04'18" | 00:17'55" |
5 | 04'30" | 00:22'25" |
6 | 04'49" | 00:27'14" |
7 | 04'38" | 00:31'52" |
8 | 05'14" | 00:37'06" |
9 | 04'39" | 00:41'45" |
10 | 04'33" | 00:46'18" |
11 | 04'41" | 00:50'59" |
12 | 04'52" | 00:55'51" |
13 | 04'47" | 01:00'38" |
14 | 04'54" | 01:05'32" |
15 | 04'59" | 01:10'31" |
16 | 04'57" | 01:15'28" |
17 | 04'53" | 01:20'21" |
18 | 04'45" | 01:25'06" |
19 | 05'03" | 01:30'09" |
20 | 05'00" | 01:35'09" |
21.0 | 04'43" | 01:39'43" |