26.0 km | 01:57:20 | 04:30/km日期: 2020-10-18 05:43 - 平均心率: 160 - 卡路里: 1276 Cal - 平均步頻: 198
Pace: 04'33" / 04'33" / 04'30" / 04'30" / 04'29" / 04'26" / 04'26" / 04'31" / 04'39" / 04'26" / 04'29" / 04'28" / 04'44" / 04'28" / 04'30" / 04'27" / 04'55" / 04'21" / 04'18" / 04'23" / 04'33" / 04'16" / 04'19" / 04'21" / 04'58" / 04'28" / 10'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'17") | 1000 / 1000 |
| 2 | | 04'32" (+00'16") | 1000 / 2000 |
| 3 | | 04'30" (+00'14") | 1000 / 3000 |
| 4 | | 04'29" (+00'13") | 1000 / 4000 |
| 5 | | 04'28" (+00'12") | 1000 / 5000 |
| 6 | | 04'26" (+00'10") | 1000 / 6000 |
| 7 | | 04'26" (+00'10") | 1000 / 7000 |
| 8 | | 04'30" (+00'14") | 1000 / 8000 |
| 9 | | 04'39" (+00'23") | 1000 / 9000 |
| 10 | | 04'26" (+00'10") | 1000 / 10000 |
| 11 | | 04'28" (+00'12") | 1000 / 11000 |
| 12 | | 04'28" (+00'12") | 1000 / 12000 |
| 13 | | 04'43" (+00'27") | 1000 / 13000 |
| 14 | | 04'28" (+00'12") | 1000 / 14000 |
| 15 | | 04'29" (+00'13") | 1000 / 15000 |
| 16 | | 04'26" (+00'10") | 1000 / 16000 |
| 17 | | 04'55" (+00'39") | 1000 / 17000 |
| 18 | | 04'20" (+00'04") | 1000 / 18000 |
| 19 | | 04'18" (+00'02") | 1000 / 19000 |
| 20 | | 04'23" (+00'07") | 1000 / 20000 |
| 21 | | 04'32" (+00'16") | 1000 / 21000 |
| 22 | | 04'16" | 1000 / 22000 |
| 23 | | 04'18" (+00'02") | 1000 / 23000 |
| 24 | | 04'20" (+00'04") | 1000 / 24000 |
| 25 | | 04'58" (+00'42") | 1000 / 25000 |
| 26 | | 04'28" (+00'12") | 1000 / 26000 |
| 27 | | 05'51" (+01'35") | 14 / 26014 |
| 28 | | 15'05" (+10'49") | 16 / 26030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 : 278.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'33" | 00:09'06" |
| 3 | 04'30" | 00:13'36" |
| 4 | 04'30" | 00:18'06" |
| 5 | 04'29" | 00:22'35" |
| 6 | 04'26" | 00:27'01" |
| 7 | 04'26" | 00:31'27" |
| 8 | 04'31" | 00:35'58" |
| 9 | 04'39" | 00:40'37" |
| 10 | 04'26" | 00:45'03" |
| 11 | 04'29" | 00:49'32" |
| 12 | 04'28" | 00:54'00" |
| 13 | 04'44" | 00:58'44" |
| 14 | 04'28" | 01:03'12" |
| 15 | 04'30" | 01:07'42" |
| 16 | 04'27" | 01:12'09" |
| 17 | 04'55" | 01:17'04" |
| 18 | 04'21" | 01:21'25" |
| 19 | 04'18" | 01:25'43" |
| 20 | 04'23" | 01:30'06" |
| 21 | 04'33" | 01:34'39" |
| 22 | 04'16" | 01:38'55" |
| 23 | 04'19" | 01:43'14" |
| 24 | 04'21" | 01:47'35" |
| 25 | 04'58" | 01:52'33" |
| 26 | 04'28" | 01:57'01" |
| 26.0 | 10'27" | 01:57'20" |
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