7.2 km | 00:59:19 | 08:14/km日期: 2020-10-17 05:58 - 卡路里: 548 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 87%
Pace: 07'12" / 09'37" / 09'16" / 10'56" / 07'37" / 08'24" / 06'15" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'56") | 1000 / 1000 |
2 | | 09'37" (+03'22") | 1000 / 2000 |
3 | | 09'15" (+03'00") | 1000 / 3000 |
4 | | 09'31" (+03'16") | 1000 / 4000 |
5 | | 07'36" (+01'21") | 1000 / 5000 |
6 | | 08'23" (+02'08") | 1000 / 6000 |
7 | | 06'15" | 1000 / 7000 |
8 | | 07'24" (+01'09") | 195 / 7195 |
10月累積里程 : 164.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 09'37" | 00:16'49" |
3 | 09'16" | 00:26'05" |
4 | 10'56" | 00:37'01" |
5 | 07'37" | 00:44'38" |
6 | 08'24" | 00:53'02" |
7 | 06'15" | 00:59'17" |
7.2 | 07'25" | 01:00'44" |