11.4 km | 01:11:07 | 06:13/km日期: 2020-10-18 17:21 - 總爬升: 103 m - 卡路里: 854 Cal - 平均步頻: 168
Pace: 05'26" / 06'14" / 07'02" / 06'21" / 05'59" / 06'17" / 06'07" / 06'06" / 05'50" / 05'53" / 05'45" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" | 1037 / 1037 |
2 | | 06'12" (+00'46") | 997 / 2034 |
3 | | 07'01" (+01'35") | 1002 / 3036 |
4 | | 06'18" (+00'52") | 1005 / 4042 |
5 | | 06'00" (+00'34") | 1044 / 5086 |
6 | | 06'16" (+00'50") | 1003 / 6089 |
7 | | 06'09" (+00'43") | 1044 / 7134 |
8 | | 05'57" (+00'31") | 1021 / 8155 |
9 | | 06'01" (+00'35") | 1012 / 9168 |
10 | | 05'38" (+00'12") | 1004 / 10172 |
11 | | 05'58" (+00'32") | 1018 / 11190 |
12 | | 05'42" (+00'16") | 423 / 11614 |
10月累積里程 :
193.82 km 母子鱷魚 三代藍 累積 :
180.2 kmAndroid - samsung SM-A515F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 06'14" | 00:11'40" |
3 | 07'02" | 00:18'42" |
4 | 06'21" | 00:25'03" |
5 | 05'59" | 00:31'02" |
6 | 06'17" | 00:37'19" |
7 | 06'07" | 00:43'26" |
8 | 06'06" | 00:49'32" |
9 | 05'50" | 00:55'22" |
10 | 05'53" | 01:01'15" |
11 | 05'45" | 01:07'00" |
11.6 | 05'50" | 01:10'35" |