9.2 km | 00:53:12 | 05:48/km日期: 2020-10-16 21:14 - 卡路里: 492 Cal - 平均步頻: 122 - 溫度: 26°C - 濕度: 72%
Pace: 09'45" / 05'26" / 05'23" / 06'01" / 07'15" / 05'23" / 05'34" / 09'37" / 05'20" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'28") | 1000 / 1000 |
| 2 | | 05'25" (+00'17") | 1000 / 2000 |
| 3 | | 05'22" (+00'14") | 1000 / 3000 |
| 4 | | 05'08" | 1000 / 4000 |
| 5 | | 05'13" (+00'05") | 1000 / 5000 |
| 6 | | 05'22" (+00'14") | 1000 / 6000 |
| 7 | | 05'34" (+00'26") | 1000 / 7000 |
| 8 | | 08'18" (+03'10") | 1000 / 8000 |
| 9 | | 05'20" (+00'12") | 1000 / 9000 |
| 10 | | 05'28" (+00'20") | 154 / 9154 |
10月累積里程 : 168.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'45" | 00:09'45" |
| 2 | 05'26" | 00:15'11" |
| 3 | 05'23" | 00:20'34" |
| 4 | 06'01" | 00:26'35" |
| 5 | 07'15" | 00:33'50" |
| 6 | 05'23" | 00:39'13" |
| 7 | 05'34" | 00:44'47" |
| 8 | 09'37" | 00:54'24" |
| 9 | 05'20" | 00:59'44" |
| 9.2 | 05'30" | 01:00'35" |
展開計圈分析
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