13.2 km | 00:58:01 | 04:23/km日期: 2020-10-15 19:32 - 卡路里: 785 Cal - 總步數: 10564 - 平均步頻: 182 - 平均步幅: 125 cm - 溫度: 28°C - 濕度: 67%
Pace: 04'23" / 04'26" / 04'22" / 04'23" / 04'20" / 04'21" / 04'24" / 04'27" / 04'24" / 04'28" / 04'26" / 04'10" / 04'05" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'22" (+00'17") | 411 / 411 | 178 / 127 |
| 2 | | 04'22" (+00'17") | 418 / 829 | 181 / 126 |
| 3 | | 04'23" (+00'18") | 402 / 1231 | 182 / 124 |
| 4 | | 04'28" (+00'23") | 394 / 1626 | 181 / 123 |
| 5 | | 04'28" (+00'23") | 395 / 2022 | 182 / 122 |
| 6 | | 04'29" (+00'24") | 396 / 2418 | 181 / 122 |
| 7 | | 04'21" (+00'16") | 406 / 2824 | 183 / 125 |
| 8 | | 04'24" (+00'19") | 393 / 3218 | 183 / 123 |
| 9 | | 04'22" (+00'17") | 407 / 3625 | 181 / 125 |
| 10 | | 04'22" (+00'17") | 403 / 4028 | 183 / 124 |
| 11 | | 04'20" (+00'15") | 403 / 4432 | 181 / 126 |
| 12 | | 04'22" (+00'17") | 407 / 4839 | 180 / 126 |
| 13 | | 04'18" (+00'13") | 406 / 5246 | 181 / 127 |
| 14 | | 04'29" (+00'24") | 397 / 5644 | 182 / 121 |
| 15 | | 04'26" (+00'21") | 400 / 6045 | 182 / 122 |
| 16 | | 04'26" (+00'21") | 397 / 6442 | 182 / 123 |
| 17 | | 04'24" (+00'19") | 400 / 6843 | 183 / 123 |
| 18 | | 04'23" (+00'18") | 402 / 7245 | 182 / 124 |
| 19 | | 04'34" (+00'29") | 389 / 7635 | 182 / 119 |
| 20 | | 04'24" (+00'19") | 400 / 8036 | 181 / 125 |
| 21 | | 04'26" (+00'21") | 402 / 8438 | 180 / 124 |
| 22 | | 04'29" (+00'24") | 393 / 8831 | 182 / 122 |
| 23 | | 04'30" (+00'25") | 392 / 9223 | 180 / 123 |
| 24 | | 04'33" (+00'28") | 391 / 9615 | 181 / 120 |
| 25 | | 04'26" (+00'21") | 401 / 10017 | 180 / 124 |
| 26 | | 04'29" (+00'24") | 397 / 10414 | 180 / 123 |
| 27 | | 04'31" (+00'26") | 394 / 10809 | 181 / 121 |
| 28 | | 04'24" (+00'19") | 400 / 11209 | 180 / 125 |
| 29 | | 04'05" | 402 / 11612 | 184 / 132 |
| 30 | | 04'07" (+00'02") | 399 / 12011 | 184 / 131 |
| 31 | | 04'09" (+00'04") | 401 / 12413 | 184 / 130 |
| 32 | | 04'06" (+00'01") | 402 / 12815 | 184 / 132 |
| 33 | | 04'10" (+00'05") | 399 / 13215 | 184 / 129 |
| 34 | | 04'14" (+00'09") | 11 / 13227 | 160 / 147 |
10月累積里程 : 424.11 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'26" | 00:08'49" |
| 3 | 04'22" | 00:13'11" |
| 4 | 04'23" | 00:17'34" |
| 5 | 04'20" | 00:21'54" |
| 6 | 04'21" | 00:26'15" |
| 7 | 04'24" | 00:30'39" |
| 8 | 04'27" | 00:35'06" |
| 9 | 04'24" | 00:39'30" |
| 10 | 04'28" | 00:43'58" |
| 11 | 04'26" | 00:48'24" |
| 12 | 04'10" | 00:52'34" |
| 13 | 04'05" | 00:56'39" |
| 13.2 | 05'58" | 00:58'01" |
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